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đź’°Personal Finance

Social Security Planning: Maximizing Benefits

Plan your Social Security claiming strategy by understanding eligibility, full retirement age, early vs delayed benefits, spousal options, the earnings test, and taxation of benefits.

Source: Social Security Administration

Last updated: February 19, 2026

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Verify Your Eligibility

Confirm you have earned at least 40 work credits (approximately 10 years of work)
You earn up to 4 credits per year. In 2024, each credit requires $1,730 in earnings, so $6,920 in annual earnings earns all 4 credits. Part-time and self-employment income counts toward credits.
Create a my Social Security account at ssa.gov to view your earnings record
Your benefit is based on your highest 35 years of earnings. If you have fewer than 35 years, zeros fill the gap and lower your benefit. Verify every year of earnings is correctly recorded.
Review your estimated benefit amounts at ages 62, full retirement age, and 70
Your SSA statement shows estimated monthly benefits at each claiming age. The difference can be dramatic: a $2,000 benefit at 67 might be $1,400 at 62 or $2,480 at 70.
Check for any missing or incorrect earnings in your record
Review your earnings record against old tax returns or W-2s. Missing earnings from 15-20 years ago are common. Contact SSA with documentation to correct errors—each missing high-earning year reduces your benefit.

Understand Your Full Retirement Age

Determine your Full Retirement Age (FRA) based on your birth year
Born 1943-1954: FRA is 66. Born 1955: 66 and 2 months. Born 1956: 66 and 4 months. It increases by 2 months per year until FRA reaches 67 for those born in 1960 or later.
Understand the reduction for claiming before FRA
Claiming at 62 reduces your benefit by 25%-30% depending on your FRA. For an FRA of 67, the reduction is 30% at 62, meaning a $2,000 FRA benefit drops to $1,400. This reduction is permanent for life.
Understand delayed retirement credits for waiting past FRA
Each year you delay past FRA up to age 70, your benefit increases by 8% per year. Delaying from 67 to 70 boosts a $2,000 monthly benefit to $2,480—a 24% permanent increase, or $5,760 more per year.

Analyze Early vs Delayed Claiming

Calculate the break-even age between claiming early and claiming at FRA
If your benefit is $1,400 at 62 versus $2,000 at 67, you receive 60 months of early payments ($84,000 total by 67). It takes about 15 years for the higher benefit to catch up—break-even around age 77-78.
Calculate the break-even age between claiming at FRA and claiming at 70
Waiting from 67 to 70 means 36 months of missed $2,000 payments ($72,000). The $480 monthly increase recoups this in about 12.5 years—break-even around age 82-83. If you live past 83, waiting pays off.
Consider your health, family longevity, and other income sources
If your parents lived to 90+ and you're in good health, delaying to 70 likely maximizes lifetime benefits. If you have serious health concerns or need income immediately, claiming earlier may be practical.
Factor in the impact of inflation adjustments (COLA) on higher vs lower base benefits
Cost-of-living adjustments apply as a percentage. A 3% COLA on a $2,480 benefit (delayed to 70) adds $74 per month. The same 3% on a $1,400 benefit (claimed at 62) adds only $42. Higher base benefits compound faster.

Evaluate Spousal and Survivor Benefits

Understand spousal benefits: up to 50% of the higher-earning spouse's FRA benefit
If your spouse's FRA benefit is $2,500, your spousal benefit could be up to $1,250 per month. You receive the higher of your own benefit or the spousal benefit—not both added together.
Understand survivor benefits: up to 100% of the deceased spouse's benefit
If your spouse claimed $2,480 per month (delayed to 70) and passes away, you can receive the full $2,480 as a survivor benefit. This is a major reason for the higher-earning spouse to delay claiming.
If divorced, check eligibility for benefits based on your ex-spouse's record
You can claim on an ex-spouse's record if your marriage lasted at least 10 years, you're currently unmarried, and you're 62 or older. Your ex-spouse does not need to know and their benefit is not affected.
Coordinate claiming strategies as a couple to maximize combined lifetime benefits
A common strategy: the lower earner claims at 62 for early household income while the higher earner delays to 70 for the largest possible benefit and survivor benefit. This can add $100,000+ to lifetime household benefits.

Understand the Earnings Test

Know the earnings limit if claiming before FRA ($22,320 for 2024)
If you claim before FRA and earn above $22,320, Social Security withholds $1 for every $2 over the limit. Earning $42,320 ($20,000 over) reduces your annual benefit by $10,000. This money isn't lost—it's added back at FRA.
Know the higher limit in the year you reach FRA ($59,520 for 2024)
In the year you reach FRA, the limit is $59,520 and the reduction is $1 for every $3 over (applied only to months before your FRA month). After your FRA birthday month, there is no earnings limit at all.
After reaching FRA, there is no earnings limit
Once you reach FRA, you can earn any amount without any benefit reduction. If benefits were withheld due to the earnings test before FRA, your benefit is recalculated upward to credit those withheld months.

Plan for Taxes on Social Security Benefits

Calculate your combined income to determine if benefits are taxable
Combined income = adjusted gross income + nontaxable interest + 50% of Social Security benefits. Single filers above $25,000 and joint filers above $32,000 pay tax on some benefits.
Understand the two taxation tiers: 50% and 85% of benefits
At combined income of $25,000-$34,000 (single), up to 50% of benefits are taxable. Above $34,000, up to 85% are taxable. For a $24,000 annual benefit, up to $20,400 could be added to taxable income.
Consider whether Roth IRA withdrawals can reduce taxation of benefits
Roth IRA withdrawals don't count toward combined income. Strategically drawing from Roth accounts can keep your combined income below the $25,000 or $34,000 thresholds, potentially saving $2,000-$5,000 per year in taxes.
Set up voluntary tax withholding from your Social Security payments if needed
You can request 7%, 10%, 12%, or 22% federal tax withholding on your benefits using Form W-4V. This prevents a surprise tax bill in April and avoids underpayment penalties.

Frequently Asked Questions

How is my Social Security benefit amount calculated?
Your benefit is based on your highest 35 years of inflation-adjusted earnings. The SSA applies a progressive formula to your Average Indexed Monthly Earnings (AIME), replacing 90% of the first $1,174, 32% between $1,174-$7,078, and 15% above $7,078 (2024 bend points). Years with zero earnings count as $0. Working at least 35 years prevents zeros from dragging down your average, and high-earning years in your 50s and 60s can replace lower-earning early-career years.
Can I collect Social Security and still work?
Yes, but before full retirement age (FRA), the earnings test reduces benefits by $1 for every $2 earned above $22,320 (2024 limit). In the year you reach FRA, the threshold rises to $59,520 with a $1-for-$3 reduction. After FRA, there is no earnings test. Benefits withheld before FRA are not lost; they are added back to your monthly benefit at FRA, effectively increasing future payments.
What is the maximum Social Security benefit I can receive?
The maximum monthly benefit at full retirement age in 2024 is $3,822 ($45,864/year), but achieving this requires 35 years of earnings at or above the maximum taxable earnings level ($168,600 in 2024). If you delay claiming to age 70, the maximum rises to about $4,873/month. The average benefit is much lower at roughly $1,907/month. Create an account at ssa.gov to see your personalized estimate based on your actual earnings record.
How are Social Security benefits taxed?
If your combined income (AGI + nontaxable interest + half your Social Security benefit) exceeds $25,000 single or $32,000 married filing jointly, up to 50% of benefits are taxable. Above $34,000 single or $44,000 married, up to 85% of benefits are taxable. No more than 85% can ever be taxed. Many retirees are surprised by this taxation, making Roth conversions before claiming Social Security a valuable tax planning strategy.